Showing posts with label couscous fritters. Show all posts
Showing posts with label couscous fritters. Show all posts

11 August 2014

Couscous Fritters {Leftover Makeovers}

I'm discovering a passion for using leftovers. Even when I am cooking something, I am thinking about what I'll be able to make that last uneaten portion into. Frugality at it's best I like to think. 

Last week, Jacob made some lamb and couscous for dinner. The lamb was perfect. So was the couscous. But there was a lot of it! He had made it with a mix of onions, garlic, silverbeet and currants. So yummy!

The next day, I had over a cup leftover in the fridge. So, I did what people tend to do with quinoa and such, Fritters!
The boy friendly lunch.
Couscous Fritters, baby cos lettuce with carrot 'slaw' and blackcurrant jam for dipping.
If you know how to make fritters, you can really make them from anything. Potatoes, kumara, mixed veggies, lentils, beans beans and more beans. It's all a bit to easy not to try. 

First, whisk the egg then mix in your couscous. Add in the breadcrumbs slowly, a little at a time and mix. You may need less or more depending on the texture of the couscous and what is in it already if you are using leftovers. 


Add in the feta and let it crumble a bit and keep some pretty chunky. I love the texture of big bits of melted feta. Next, you want to be able to make them into balls with your hands and have them stay together. If this isn't happening and it's still too wet, add more breadcrumbs.


Heat up the pan with a bit of oil. I used regular canola oil for this one, but tend to do grapeseed oil when frying. Pop them into the pan and let them brown a little bit and then turn them and flatten a bit with a fork or a spatula. 


They should be browned a bit on each side, it's just the egg you need to make sure cooks through, so it usually won't take any longer than 4-5 minutes on each side. 

Drain them on a paper towel and serve 'em up! I was secretly hoping the boys wouldn't like them so I could have the whole lot, but no such luck. They were, sadly, a hit. 



print recipe

Couscous Fritters
Ingredients
  • 250 g (about a cup) cooked couscous, inc any yummy bits and pieces
  • 1/2 to 1 cup breadcrumbs
  • 1 egg, lightly beaten
  • 2-3 tbsp crumbly feta
  • 1/4 cup canola or grapeseed oil
Instructions

  1. First, whisk the egg then mix in your couscous. 
  2. Add in the breadcrumbs slowly, a little at a time and mix. You may need less or more depending on the texture of the couscous and what is in it already if you are using leftovers. 
  3. Add in the feta and let it crumble a bit and keep some pretty chunky. 
  4. You want to be able to make them into balls with your hands and have them stay together. If this isn't happening and it's still too wet, add more breadcrumbs.
  5. Heat up the pan with a bit of oil. I used regular canola oil for this one, but tend to do grapeseed oil when frying. Pop them into the pan and let them brown a little bit and then turn them and flatten a bit with a fork or a spatula. 
  6. They should be browned a bit on each side, it's just the egg you need to make sure cooks through, so it usually won't take any longer than 4-5 minutes on each side. 
  7.  Drain them on a paper towel and serve 'em up!
Details
Prep time: Cook time: Total time: Yield: approx 8 fritters

09 August 2014

A Week of Toddler Lunches

I wanted to document what we are having for lunch lately. It's been a pretty awesome change over the last year. There is something so cool about when your kids start eating "people" food. Or grown up food. Or at least a variation of it. Here is what they had last week ...

Tuna Melt on Vogel's Bread with baby cos and capsicum.
Hard boiled egg, hummus, carrot and capsicum, and an apple.
Couscous Fritters, baby cos lettuce and carrot 'slaw' with balsamic, and blackcurrant jam
Curry Kumara Puffs, pear, mixed beans and lettuce
*Mousetraps, mandarin, edamame, and mixed beans
Please note the *. This was a very, very special meal. The mousetraps were made by the boys. Mostly. They spread the vegemite on the bread with actual knives, placed the cheese on top, and only ate a few bits of it. They were so interested and excited when I took them out of the oven! It made my day! Also, this was their first day with edamame in their pods. They loved it! It was a bit of a challenge at first, but even today, Willem had the technique down pat! Totally aced it! 

I love that they are so keen to help and watch what is going on in the kitchen. I never remember being that excited, but then again, when I met met Jacob, the only thing I could cook was pasta and red sauce. True story. 

The more I involve them, the more interested they are. The mousetrap making was just awesome to watch. They are naturals in the kitchen! 

xx